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The Relationship between Stress and Your Oral Health Stress weakens your immune system. When one is stressed up the immune system becomes weak. Disease causing organisms or germs are prevented from entering the body by the use of the immune system. Since stress reduces the number of white blood cells in the body it put you at a high risk of contracting oral infections. Stress also weakens the body by killing the body cells. People with anxiety suffer from poor dieting. With the stress you cannot be able to eat properly . As this can lead to nutritional deficiency diseases due to lack of essential nutrients in the body. If you lack the necessary food nutrients that you require to be healthy like vitamins and proteins this is going to expose to high oral infection. Poor health is also an impact of stress. Stressed up individuals have a lot of things going on through their minds hence the remember to clean themselves. Brushing their teeth and removing food particles may not even be in the schedules. This is going to provide a home for bacteria which may, in turn, lead to diseases of the teeth like cavities.
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Dry mouth also results from stress. This is evidenced as you may find yourself suffering from a dry mouth before a stressful event . it will lead to the lack of saliva in the mouth. Lack of saliva can expose you to many diseases since it has many functions in the general body health. Saliva is used in the digestion process in the mixing of food particles, and it also contains some enzymes that help in the digestion food nutrients. Absence of food nutrients in your immune system will mean that your body will be unable to fight germs.
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Gum the disease is also an impact of stress on oral health. The defense system of the body becomes weak as a result of pressure. This will make your body weak to the extent that it cannot even fight a simple bacteria. Th gum will become weak and start bleeding as a result of being eaten by the bacteria. In the fact that you were suffering from gum disease before this will worsen its condition. When your gum is painful even cleaning them is a problem. Grinding of teeth is also an impact of stress on oral health. Stress makes you grind your teeth without your knowledge. This can extend to your sleep you can wake up and find yourself grinding your teeth. Dislocation of jaw and other teeth related diseases may come as a result of teeth grinding. Stress also makes you suffer from mouth sores. Insufficient Some vitamins and nutrients in your diet may result in sores. A person suffering from stress has insufficient vitamins and proteins in the body since he/she does not eat properly.

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